the kitchen arts,  this week in my kitchen blog hop

This Week in My Kitchen (Oct 19)

Joining with Heather in sharing a love of whole foods and the kitchen arts.


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Have you eaten a rainbow today? is the question I use to check in with myself and my needs each day. It’s a simple reminder to make sure that my food choices are as colorful and healthy as possible. In the fall season, things lean decidedly towards the orange and earthy colors. We really enjoy butternut squash this time of year, and as I’m sure you’ve noticed from week to week, it is making a regular appearance. Don’t let perfect be an enemy of good. As I said on Instagram in regards to the Shepherd’s Pie- colorful? Check! Frozen? Check! Is my family eating healthy tonight? Check! We’ve basically been eating the same variation of meals for the last two or so months, and we’re all happy with that. Things will be changing soon as November and December come on with the holiday flavors. Soups are starting to feature more prominently. Do the best you can with what you have.

Our dinner plans this week:

Taco Bowls

Butternut Squash Enchilada Casserole

Loaded Baked Potato Soup

Chicken Pot Pie Soup

Red Beans & Rice

Elegant Chicken


Sharing with Heather.



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